I’m amazed at the amount of interesting & valuable information available online, as well as from the many people I work with; my buyers, sellers, and colleagues.  Whenever something catches my attention, or helps me to improve something in my life, I want to share it with you.

I hope my RE:STATED blog posts give you the same enjoyment as when I wrote them, and please feel free to share with someone you think will like them too!

All the Best,










The end of the year is traditionally the time when people set goals for the upcoming year. Unfortunately, many struggle to achieve those goals and even find it hard to keep the focus longer than a few weeks into the New Year. To help succeed at reaching the objectives...

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Special Guest Contributor – Dr. Andy, ConnectedHealth: Not only is it Kennywood time, but it's also kidney stone season. The reason for this is because during the summer, we tend to allow ourselves to dehydrate a bit. This sets the stage for the formation of calcium...

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North Hills Magazine Feature Article – May 2017

It is an honor to be featured on the cover of the May 2017 issue of North Hills Magazine honoring women in business in the Pittsburgh area. Making a career change over nine years ago was one of the best life decisions. I love what I do and am so blessed to be able to...

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Tax Relief for PA Homeowners

February begins the onset of tax season.  Recently I learned that many Pennsylvania homeowners do not take advantage of one of the tax benefits of owning a home. Enacted into law in 2006, the Taxpayer Relief Act with the purpose of lowering the amount of taxes paid by...

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The Heart of the Matter

“House Rules: A Monthly Healthy Living Column Brought to You by ConnectedHealth”   This Month: American Heart Month - We’ll explore how stress and exercise are crucial to heart health.   “The Heart will never be practical until it can be made unbreakable.” The Tin...

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Skip the Holiday Stress

Skip the Holiday Stress: Office parties, decorating, cookie baking, and gift buying - the list goes on. The holidays are a time for celebration and cheer, but stress too often accompanies the holiday season. The ConnectedHealth team shares ten tips to help you skip...

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Holiday Traditions

It is a pretty safe bet that everyone has fond memories from their childhood, particularly those stemming around the holidays.  For many, those memories were once family traditions that set the stage for a magical time of year.  Parents strive to make the memories for...

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Getting Ready for Thanksgiving

For many, Thanksgiving kicks off the holiday season with rounds of family, friends and food!! It is a source of much fun but also of much stress particularly if you are one playing hostess. With a little bit of planning, pushing the stress limits can be greatly...

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